Personal Training (3 x week)

Pricing is $599 per month or $1,699 when paid in full for three months of training. Includes: 60 minute sessions Includes initial personalized movement assessment and goal setting session for all new clients Customized one-on-one workouts 3 x week plus customized at-home supplemental plan Nutrition evaluation and recommendations Monthly progress assessment and plan adjustment Monthly newsletter, monthly group activities Minimum 90-day commitment required